Walk Strong SPRING 2019

Registration Deadline passed.
Walk Strong SPRING 2019

Walk Strong is the perfect first step on your way to a healthy lifestyle. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K at the completion of the program.

This 10 week session includes 2 weekly organized and coached walks, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coach led dynamic warm-up and cool down.

*REQUIREMENTS: No experience required to join Walk Strong, just a water bottle and safety lights.

Our goal race is the Run for the Pineapple 5K on May 27, 2019. Race registration is NOT included in the program fee.

 


NEXT EVENT

Saturday Morning Long Runs

Saturday, June 1st at 06:30 AM

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Mar 19th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Mar 23rd 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, Mar 26th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Mar 30th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, Apr 2nd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Apr 6th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, Apr 9th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Apr 13th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, Apr 16th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Apr 20th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Apr 23rd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Apr 27th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Apr 30th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, May 4th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, May 7th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, May 11th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic/Run Night

Tuesday, May 14th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, May 18th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic/Run Night

Tuesday, May 21st 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  Focus is on speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 20 Saturday Morning Long Runs

Saturday, May 25th 6:30am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.  Focus is endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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