2019 NoBo: The Big Commit
NOBO: THE BIG COMMIT 5K TRAINING PROGRAM
12-Week Program: March 18th - June 5th
$99 for new members, $89 for alumni (ALUMNI10 must be used at time of purchase to receive discount)
Re-commit to your health and wellness in 2019 by joining the No Boundaries team at Fleet Feet Pittsburgh!
Did you know that approximately 80% of New Year's resolutions fail by February? Our dedicated group of coaches and mentors are here to offer you the guidance, support and motivation you need to stick with your commitment and accomplish whatever goal you've set for yourself! Our Big Commit program is designed for runners and walkers of all ability levels who are looking for structured workouts and enjoy the camaraderie of a team environment.
Fleet Feet Pittsburgh offers four training options:
•The Movement - Our social walking group for those who want to get outside, breath some fresh air and simply move their bodies!
•5K.1 No Boundaries - Designed for those with little to no running experience, this program uses progressive walk/jog intervals to get you across the finish line.
•5K.2 - If you are comfortable with the 5K distance, and want to work on your form, efficiency and speed, this program utilizes run/jog intervals to get you running faster with less effort.
•5K.3 - For those who want to set a personal best time in the 5K distance, our 5K.3 program uses extended intervals along with specific speed and strength workouts so you can hit a new PR!!
Make "The Big Commit" this spring, and run or walk your way across the finish line of The Big Run on Global Running Day (June 5th, 2019) in North Park. As a training perk, members will receive a discount code to The Big Run with over 50% in savings!
We look forward to meeting you at your starting point and helping you achieve your goals!
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