Rock Runners War Eagle Training Group

This 12-week series focuses on learning some of the basics of trail running. We will cover some of the different aspects of running off-road such as techniques for ascending, descending, navigating tech trails and and "power hiking".

Our trail running program will guide inexperienced as well as experienced trail runners to complete the 10k, 25k, and 50K distance at the War Eagle race on Saturday, June 1st. It is not mandatory to do the race - you may sign up for the group and just train with us if you prefer. Included in this program is your weekly training plan, coached runs, educational clinics and demo runs, goodies and a coupon book for items at our store.

Our group runs will be on Tuesday evenings and Saturday mornings at various locations on local trails. You are responsible for your own race entry.  

Info meeting Tuesday, March 5th at 6pm.  First run Tuesday, March 12th at 6pm.

Come out and join us for some fun running at our local trails!


NEXT EVENT

Saucony Kinvara Demo Run

Saturday, March 23rd at 07:00 AM

STREET run


1254 E Republic
Springfield, MO 65804






EVENT SCHEDULE


DAY 1 Tues March 12th

Tuesday, Mar 12th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 2 Sat March 16th

Saturday, Mar 16th 7:00am

Sac River


When 7:00am
Where
Springfield, MO 65803


DAY 3 Tues March 12th

Tuesday, Mar 19th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 4 Tues March 19th

Tuesday, Mar 19th 6:00pm

Lake Spfd


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 5 Sat March 23rd

Saturday, Mar 23rd 7:00am

Two Rivers


When 7:00am
Where 5055 2 Rivers Rd
Highlandville, MO 65669


DAY 6 Saucony Kinvara Demo Run

Saturday, Mar 23rd 7:00am

STREET run


When 7:00am
Where 1254 E Republic
Springfield, MO 65804
More Information FAQ


DAY 7 Tues March 12th

Tuesday, Mar 26th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 8 Sat March 30th

Saturday, Mar 30th 7:00am

Busiek Water side


When 7:00am
Where Highway 65
Highlandville, MO 65669


DAY 9 Altra Demo Run

Sunday, Mar 31st 9:30am

Little Sac


When 9:30am
Where 1254 E Republic
Springfield, MO 65804


DAY 10 Tues March 12th

Tuesday, Apr 2nd 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 11 Sat April 6th

Saturday, Apr 6th 7:00am

Wilsons Creek meet in the parking lot


When 7:00am
Where 6424 W. Farm Road 182
Brookline, MO 65619


DAY 12 Tues March 12th

Tuesday, Apr 9th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 13 Demo Run~ON CloudSwift

Wednesday, Apr 10th 6:00pm

STREET Run


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 14 Sat April 13th

Saturday, Apr 13th 7:00am

White River~carpool if possible more details later


When 7:00am
Where 1254 E Republic
Springfield, MO 65804


DAY 15 Tues March 12th

Tuesday, Apr 16th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 16 Sat April 20th

Saturday, Apr 20th 7:00am

Stockton Lake~carpool if possible more details to come


When 7:00am
Where 1254 E Republic
Springfield, MO 65804


DAY 17 Tues March 12th

Tuesday, Apr 23rd 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 18 Sat April 27th

Saturday, Apr 27th 7:00am

Hercules Everglade~more details to come


When 7:00am
Where 1254 E Republic
Springfield, MO 65804


DAY 19 Tues March 12th

Tuesday, Apr 30th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 20 Sat May 4th

Saturday, May 4th 7:00am

Busiek gun side


When 7:00am
Where Highway 65
Highlandville, MO 65669


DAY 21 Tues March 12th

Tuesday, May 7th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 22 Tues March 12th

Tuesday, May 14th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 23 DOG RUN Fundraiser

Wednesday, May 15th 6:00pm

Raising funds/items for local animal group~more details to follow. Bring your dog to run/walk with you. This is a STREET run. 


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804
More Information FAQ


DAY 24 Tues March 12th

Tuesday, May 21st 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 25 Tues March 12th

Tuesday, May 28th 6:00pm

Meet at the pavilion with the swing set


When 6:00pm
Where 5324 S Kissick Ave
springfield, MO 65804


DAY 26 RACE DAY War Eagle

Saturday, Jun 1st 7:00am

Carpool if possible


When 7:00am
Where 1254 E Republic
Springfield, MO 65804
More Information FAQ



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