Women's Triathlon Training 2019

Women's Triathlon Training 2019

Ladies – are you looking to take your racing to the next level in 2019?  How about TRI-ing something new?  Whether you are brand-new to triathlon or have already completed one this program is for you!  Let our exceptional coaching staff, educational clinics, and training plan help you meet your goals.

Our Fleet Feet Women’s Triathlon Program is a 12-week beginner training program structured to help you cross the finish line of your first sprint triathlon or help beginner triathletes meet a new performance goal.  For this program our graduation race will be the Tremont Triathlon in Tremont, IL on June 22, 2019. 


NEXT EVENT

Swim Session

Thursday, May 23rd at 06:00 PM

Swim Session

Normal West High School


105 Krispy Kreme Drive
Bloomington, IL 61704






EVENT SCHEDULE


DAY 1 Group Run & Kick-Off Meeting

Thursday, Apr 4th 6:30pm

Group Run & Kick-Off Meeting


When 6:30pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 2 Bike Ride

Thursday, Apr 11th 6:00pm

Bike Ride @ Rosa Parks Commons


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 3 BRICK Session (Bike + Run)

Sunday, Apr 14th 12:00pm

BRICK Session (Bike + Run)

White Oak Park - Tulip 5K


When 12:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 4 Group Run

Thursday, Apr 18th 6:00pm

Group Run @ Fleet Feet


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 5 Group Swim

Friday, Apr 19th 6:00pm

Swim Session

Normal Community High School


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 6 Run + Apparel Clinic

Thursday, Apr 25th 6:30pm

Run + Apparel Clinic

Fleet Feet


When 6:30pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 7 Bike Ride & Flat Tire Clinic

Thursday, May 2nd 5:30pm

Bike Ride & Flat Tire Clinic

Bloomington Cycle and Fitness


When 5:30pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 8 Swim Session

Thursday, May 9th 6:00pm

Swim Session

Normal West High School


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 9 Run + Nutrition/Hydration Clinic

Thursday, May 16th 6:30pm

Run + Nutrition/Hydration Clinic

Fleet Feet


When 6:30pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 10 Swim Session

Thursday, May 23rd 6:00pm

Swim Session

Normal West High School


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 11 BRICK Session (Bike + Run) & Transition Clinic

Saturday, May 25th 7:00am

BRICK Session (Bike + Run) & Transition Clinic

Bloomington Cycle & Fitness


When 7:00am
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 12 BRICK Session (Bike + Run)

Thursday, May 30th 6:00pm

BRICK Session (Bike + Run)

Rosa Parks Commons


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 13 Swim Session

Thursday, Jun 6th 6:00pm

Swim Session

Four Seasons


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 14 MINI TRI (Swim + Bike + Run)

Saturday, Jun 8th 7:00am

MINI TRI (Swim + Bike + Run)

Normal Community High School


When 7:00am
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 15 Swim Session

Wednesday, Jun 12th 6:00pm

Swim Session

Four Seasons


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 16 BRICK Session (Swim + Bike)

Thursday, Jun 13th 6:00pm

BRICK Session (Swim + Bike)

Normal West High School


When 6:00pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704


DAY 17 Run Session + Q & A Clinic

Thursday, Jun 20th 6:30pm

Run Session + Q & A Clinic

Fleet Feet


When 6:30pm
Where 105 Krispy Kreme Drive
Suite #5
Bloomington, IL 61704



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