10K Winter 2019

10K Winter 2019

Winter 2019 Standard 10K Program

We are excited to announce our Winter 2019 Standard 10K training program! Join Fleet Feet and our sponsor, NUUN, for this 8-week program designed for individuals who can run at least three miles and would like to be part of a team and coached to run a full 10K.  It is truly built for someone who wants to be able to run a full 10K and this program will have speed workouts in it. There will only be one track for this team: standard, meaning you should be able to run 3 miles and you are running 15-18 miles a week on your own. You will be training to run the Bidwell Classic half marathon relay on March 2nd, 2019

Program kick-off and fun run:  Tuesday, January 8th at 6:15pm at Fleet Feet Sports.  Meet the coach (Ramon) , get information about the program, and update your gear so you're ready to start your training.  Bring a friend!  We'll also take the group out on a short run, so you get in your first workout.  We strongly advise that you attend this meeting.  Please note that this is a very popular program and that space is limited, so register early! 

Meeting times:  Weekly coached workouts will be held on Tuesdays at 6:15 PM and Saturdays at 7:30 AM at various locations around Chico. The first workout will be held on Tuesday January 8th, 2019

Get ready to sweat a little, learn some new tips and have a blast running through the different parks of Chico!

 

This program is sponsored by: 

      

PROGRAM DETAILS

Join our program and receive:

  • a detailed daily training plan for the 8 weeks of the program
  • twice-weekly coached group runs
  • workshops on running topics specific to the 10K distance
  • hydration station for Saturday long runs sponsored by NUUN 
  • incentives for participation in group runs
  • education and motivation
  • inspirational team emails
  • workouts that will challenge you and help you understand your potential
  • new friends and camaraderie
  • Receive $5 off the Bidwell Classic registration fee

Our supportive coaching team will provide you with the tools and training to be successful.  The team atmosphere is always positive and you will meet others with the same aspirations as you.  You may even meet a new best friend and running buddy...it happens all the time in our training programs!  Join the team and get ready to meet some pretty wonderful coaches, amazing mentors, and lots of other people who want to lead a life of fitness.

Requirements: standard 10k - you must be comfortable completing a 3 mile run on the first Saturday run.  Children 16 years and older may register with a participating parent. 

Goal Race:  Bidwell Classic on March 2nd, 2019. Race registration is not included in the training program fee.

Registration Fee: Registration is $99 through 12/23/18.  The fee goes up to $115 on 12/24/18.  The last day to request a refund is Saturday, January 12th at midnight.   

 Registration is now open! Note: we are using Fitvil.com  for registration, you will have to create a profile or login to register.

If you have any questions please contact Shawna at shawna@fleetfeetchico.com or (530) 345-1000. 

 


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