Rock Runners: Monte Sano

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Rock Runners: Monte Sano

Hit the trails with Fleet Feet's Rock Runners Trail Training Group! This group is intended for anyone interested in trail running, competing in a 4 mile/15k trail race (Fleet Feet Monte Sano), or just wanting to know more about the wonderful trails available in and around the Huntsville area. Trail running is a great way to free your mind, enjoy nature, become stronger, and reduce the potential for overuse injuries common with running on pavement all the time. Our Rock Runners Training Group is a 10-week program for runners to learn about trail running and be prepared to compete in the Fleet Feet Monte Sano trail races (4 mile or 15k).


GOAL RACE: Fleet Feet Monte Sano 4 mile/15k Trail Run, January 11, 2020

KICK-OFF: October 28, 2019 at 7 pm at Fleet Feet

TRAINING DAYS AND TIMES: Sundays at 1:30 pm starting November 3


Program cost does not include race registration fee.


Program Benefits:

Weekly group training session

10 week training schedule

Experienced coach and mentors

Tech training shirt

Weekly training newsletter

Education on proper trail running technique, fueling, injury prevention, and more

End of program "Trail-Gate Party"


Trail experience is beneficial, but not required.

You must have completed a 5k within 6 months prior to the start of training.


For more information please contact

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