No Boundaries II WINTER 2018

No Boundaries II WINTER 2018

Improve your 5k time and fitness level with our NO BOUNDARIES™ II training program. This program is designed for graduates of our NO BOUNDARIES™ program, and for those who are able to run 2 miles at a steady pace with limited walk breaks.

This 10-week training program is designed to teach you more advanced running techniques and to help you continue on your running journey in the supportive environment NO BOUNDARIES is famous for. In NO BOUNDARIES II, we want to help you beat your previous personal records and set new goals for yourself, all the while providing guidance, motivation, weekly group training runs, and more advanced educational clinics. We will cover topics designed to help you improve your 5k time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear, and injury prevention.

 

Our Goal race is the Fleet Feet Run for your Heart 5K on February 9, 2019. The race registration fee is not included.

*The group will collectively decide an alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


NEXT EVENT

Tuesday Clinic/Run Night

Tuesday, December 11th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Dec 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Dec 8th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, Dec 11th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Dec 15th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, Dec 18th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Dec 22nd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, Dec 25th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Dec 29th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, Jan 1st 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Jan 5th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Jan 8th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Jan 12th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Jan 15th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, Jan 19th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, Jan 22nd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, Jan 26th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic/Run Night

Tuesday, Jan 29th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, Feb 2nd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic/Run Night

Tuesday, Feb 5th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*The group will decide collectively for an alternative to the group session on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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