Tools of the Trade Workshop Series #3
This is not an active group.
Coach Tim Lyman is Fleet Feet's Training Programs Manager. He has coached runners of all ages and ability levels, and holds certifications through the American Council on Exercise, USATF and ASEP. He has continuing education in holistic wellness, sports nutrition and performance athletics. His specialties include running economy, injury-prevention and functional/integrative fitness. You can follow him on Twitter @pghruncoach