Fleet Feet Wichita Summer 5K Training 2018

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Fleet Feet Wichita Summer 5K Training 2018

Our Summer beginner training program is designed for runners and walkers who have little or no experience and for who want to train for a 5K event. This 13 week program starts on Saturday April 28th and will be a starting point on your journey to fitness. We will have several tracts that will be inclusive of all individuals, based on fitness level and desired pace. One group will focus on a gradual walk/run schedule (this group will be split with some of the group starting at a higher interval and pace), while the other group will be a walking only group. We offer three weekly workouts, Mondays from our East Store (6pm), Wednesdays from our West Store (6pm), and Saturdays at 7:30am (location varies). We will prepare for The Big Run 5K on June 6th and the Fleet Feet Cross Country Classic on July 28th, 2018. Your beginner training registration includes the 13 week organized group walks/runs and a training shirt. You also receive clinics focusing and nutrition and injuries, a shirt to train in as well as exclusive deals to Fleet Feet Wichita. First workout will be Saturday April 28th at our West Store (25th and Maize) 7:30am.


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