2018 10K: FAST - Summer
Our 10K: FAST Training Program is designed to further runners and run/walkers towards their fitness and running goals. It will include an education on different training techniques and tools in order to further enjoy running and improve performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational clinics and newsletters keeping you up to date, and expert coaching/mentoring to help inspire and motivate you on this training journey. The 10K: FAST program is focused on participants that are looking to improve their 10K time, it is open to all levels of runners or walkers who have completed at least one 10K.
- Information Session: Wednesday, April 25th and May 2nd at 6:30 pm at Fleet Feet Fort Wayne
- Season Starts: Thursday, May 10th at 6:30 pm
- Season Logistics: Thursdays at 6:30 pm and Saturday Mornings at 8 am at Fleet Feet Fort Wayne
- Goal Race: Joseph Decuis 10K on July 28th, 2018
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