Baptist Health No Boundaries 5k Training Winter 2017

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Baptist Health No Boundaries 5k Training Winter 2017

Fleet Feet Sports and Baptist Health have joined forces to help you get healthy in 2017. No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we will provide you with motivation to keep you moving, as well as guidance and advice. We will conduct weekly group training runs or walks and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! The cost is only $50 (this does not include your registration). Space is limited so don't wait!!

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