Summer 2017 Fleet Feet Wichita No Boundaries (5K)

Summer 2017 Fleet Feet Wichita No Boundaries (5K)

Summer No Boundaries training program is designed for beginner runners and walkers who have little or no experience and for who want to train for a 5K event. This 12 week program starts on Saturday April 29th and will be a starting point on your journey to fitness. We will have several tracts that will be inclusive of all individuals, based on fitness level and desired pace. One group will focus on a gradual walk/run schedule (this group will be split with some of the group starting at a higher interval and pace), while the other group will be a walking only group. We offer three weekly workouts, Mondays from our East Store (6pm), Wednesdays from our West Store (6pm), and Saturdays at 7:30am (location varies). We will prepare for a summer 5K Event. Your No Boundaries registration includes the 12 week organized group walks/runs. You also receive clinics focusing and nutrition and injuries, a shirt to train in as well as exclusive deals to Fleet Feet Wichita. First workout will be Saturday April 29th at our West Store 7:30am. Registration for Summer No Boundaries is $75.



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