Yoga with Heide

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Yoga with Heide welcomes all levels and abilities. Whether it's to decompress from your day or stretch your hurt areas, Heide can do it all! Heide is a certified RYT 200 yoga teacher with the biggest heart for others and a deep passion for helping women become healthy. She teaches yoga at the YMCA as well as private classes in Orting. She enjoys working with all levels and abilities and believes everyone can do yoga!!! Heide loves everything athletic, from rock climbing to paddle boarding and snowshoeing. Through athletics she learned how to compete, set goals, and embrace challenges. Heide feels strongly about four things- faith, laughter, fitness, and community. Her constant smile and encouraging nature makes everyone feel at ease and welcome. She believes every workout is a gift. A gift that gives us women the opportunity to become stronger inside and out. I look forward to practicing with you!

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