NoBoundaries couch to 5K
No Boundaries is a Walk/Run 5k (3.1 miles) training program designed for people who are currently inactive, new to walking and running, or returning to the sport. The program is structured to help you cross the finish line in just 12 weeks. This nationally organized and recognized program is sponsored by New Balance and offered at Fleet Feet Sports stores across the country. Thousands of people have completed their first 5k through No Boundaries. You can too! We host many clinics to help you learn as much as possible while we have you in our program. You will learn how to run with our Good Form Running Clinic. Our sponsoring Physical Therapist will host a clinic on injury prevention and strength training. There will be a nutritional seminar and race prep night. Your coach and mentors are always available, are very experienced and passionate. This program is designed for YOU! Register now to take the first step towards a life of health, wellness and FITness!
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