2016 Mississippi Blues Quarter Note Training

This is not an active group.

Join the rest of our Blues Training Program to train for the Quarter Note! We will start slow, and help you reach your goal of finishing the 6.6 mile event.

Blues Quarter Note Training Program – 2016 

Goal Race: Blues Quarter Note – January 7, 2017 (tentative) 

Program Kickoff: TuesdayOct 255:30 p.m. @ Fleet Feet 

Group Workouts: Tuesdays, 6:00 p.m. & Saturdays, 7:00 a.m. @ Fleet Feet 

Price: $100(does not include race registration) 

Training Program Benefits 

  • 10-week written training plan with daily workouts 

  • Twice weekly group workouts with dedicated and experienced pacers 

  • Expert advice and coaching from certified coaches  

  • Weekly email with training plan updates and relevant training information 

  • One-of-a-kind technical t-shirt  

  • Monthly formal clinics on various topics, including nutrition, injury prevention, etc. 

  • Option to participate in interval and speed work to build strength and reach that personal record (PR) 

  • Water and Nuun provided for all Saturday group runs 

  • Camaraderie, motivation, accountability, and FUN! 

Requirements: This is a training program designed for runners who have already completed their first 5K and are ready to step up to the quarter marathon (6.5 miles). We also ask that you be able to maintain at least an average 13-minute per mile pace. 

No event has been created for this group

Share this group!     Facebook Twitter Google