Monumental Half-Marathon Training

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Monumental Half-Marathon Training

The Monumental Half-Marathon Training Program is a 14 week program which meets twice a week designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. The program meets three times a week during the training period, two weeknights and once on Saturday mornings. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational clinics, motivational speakers, newsletters keeping you up to date, and expert coaching/mentoring to help inspire and motivate you on this training journey.


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