Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

Wednesdays at Camel’s Back will rotate between Eccentric Downhill Skills Workshops, Camel’s Back Stair Workouts, and Hill Repeat/Hill Sprint Sessions. All levels are welcome, and every workout can be done at your appropriate threshold pace — whether you run or hike.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

Wednesdays at Camel’s Back will rotate between Eccentric Downhill Skills Workshops, Camel’s Back Stair Workouts, and Hill Repeat/Hill Sprint Sessions. All levels are welcome, and every workout can be done at your appropriate threshold pace — whether you run or hike.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

Wednesdays at Camel’s Back will rotate between Eccentric Downhill Skills Workshops, Camel’s Back Stair Workouts, and Hill Repeat/Hill Sprint Sessions. All levels are welcome, and every workout can be done at your appropriate threshold pace — whether you run or hike.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

Wednesdays at Camel’s Back will rotate between Eccentric Downhill Skills Workshops, Camel’s Back Stair Workouts, and Hill Repeat/Hill Sprint Sessions. All levels are welcome, and every workout can be done at your appropriate threshold pace — whether you run or hike.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

Wednesdays at Camel’s Back will rotate between Eccentric Downhill Skills Workshops, Camel’s Back Stair Workouts, and Hill Repeat/Hill Sprint Sessions. All levels are welcome, and every workout can be done at your appropriate threshold pace — whether you run or hike.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

Wednesdays at Camel’s Back will rotate between Eccentric Downhill Skills Workshops, Camel’s Back Stair Workouts, and Hill Repeat/Hill Sprint Sessions. All levels are welcome, and every workout can be done at your appropriate threshold pace — whether you run or hike.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

Saturday & Sunday Group Meetups will alternate each week between the Military Reserve parking lot and the Robie Creek dirt parking lot. Always check your email for the pin drop so you know exactly where we’re meeting.

These meetups are the course-focused, meaty part of the week. We’ll begin with a 45-minute session in Week 1, then build by 15 minutes each week until we cap at 3 hours of training together. The alternating locations allow us to maximize climbing, descending, and course-specific terrain.

Every third week, coaches will guide a trail run back from one of the trailheads off Rocky Canyon Road, giving the body a break from repeated steep downhill returns and adding more variety to your training.

All fitness levels are welcome, and athletes can run or hike at their appropriate pace.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.

Tuesday 8th Street Meetups will always start from the lower 8th Street parking lot. Each week will rotate between three workout formats:
• 8th Street Grind — an out-and-back climb up and down 8th Street
• Trail Run — utilizing the network of trails starting from the parking lot, with routes varying week-to-week
• Hill Repeat Workout — structured climbing intervals for all levels

All workouts are welcoming to all fitness levels, and you can run or hike at your appropriate pace. Sessions will begin at 60 minutes for Weeks 1–2, increase to 75 minutes for Weeks 3–4, and then top out at 90 minutes until taper week.

This option is for any participant who checked in via email but was unable to physically attend the designated meetup time.