Endurance 5k Fall 2025

Endurance 5k Program Fall 2025 We want you to join our 5k Endurance Fall 2025 Program! Whether you are a first-timer or a returning part of the Fleet Feet family, a distance runner, or just looking for some group camaraderie we have a great program for you! The Fall 2025 program will consist of a 10-week program that leads up to the Spinx Run Fest. Our 5K Endurance program is for experienced runners who have made the transition from completing to competing and who have been following a structured training program for at least one year. Training initiatives include stride efficiency, 5K specific "fast-twitch" endurance, aerobic endurance, versatile race pace efficiency, and post-run recovery and injury prevention.

Important Information:

Informational Meeting: Sunday, August 17 starting at 3:45pm until 4:20pm

First Practice: August 19th at 6pm Goal Race: Spinx Run Fest 5k/10k: October 25th 2025 (Registration for race is not included in training program cost)

Workout Days: Tuesdays at 6pm and Saturdays at 8am Cost: Early Bird rate of $90, price increase to $100 after August 3rd (Right at $5 per practice!)

Optional Add On: You can upgrade your polyblend group shirt to a technical shirt for an extra $12 at checkout.

Our Group Training Schedule: Tuesdays at 6:00 pm. Location will vary. Workout Varies (Hill repeats, track work, etc) Saturdays at 8 am - Location will vary. Long Run. Multiple mileage options each week, as mileage will vary depending on time of season and goal race!

Group Offers

Tech TeeUpgrade from a poly blended tee to a tech tee.$12.00

No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions