Half Marathon Training

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Half Marathon Training

The Half Marathon Training Program is an 14 week program which meets three times a week designed to prepare runners/walker for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration, and nutrition techniques, body awareness, pacing and running anatomy.

The program meets three times a week during the training period (Tuesday and Thursday at 5:30am OR 6:00pm and Saturday at 7:00am). The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational seminars, motivational speakers, newsletters keeping you up to date, group support, free injury screening through Ledesma Sports Medicine, fun runs, catered breakfast every few months, and expert coaching/mentoring to help inspire and motivate you on this training journey.


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