Fleet Feet San Diego Carmel Valley 5K training program

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Fleet Feet San Diego Carmel Valley 5K training program

This program is open to all, and it is perfect for walkers or new runners who are looking to complete their first 5K race.

This will be a 10 week training program, and we will meet Tuesdays at 6:15 p.m. and Thursdays at 8:15 a.m. (duplicate workouts) as well as Saturdays at 8 a.m. The cost for the entire program is $100. You can signup here online, or in person in our store.

We will also give you a training plan to follow the rest of the week so that you stay on track with your training runs/walks. Our program will offer a steady progression that is appropriate for anyone who is committed to the program. We will have two informational meetings at the store (on the night of November 8th and the morning of November 10th), and our first workout will be that following Saturday (the 12th).

Our goal race will be the Carmel Valley 5K, which starts and finishes at our shopping center, on January 22.

For training days, we will separate into different pace groups, and each will have a different leader. We will run/walk in the neighborhood across the street, down Carmel Valley Rd. and at the Canyon Crest Academy track. Group members will be able to attend both weekday workouts, but the schedule is set up for those with commitments to be able to choose one weekday workout to go with the Saturday session. We will have informational talks before each Saturday session with topics ranging from shoe choice and running form to gear, injury prevention, nutrition, and recovery.

Each participant will receive a running-shoe discount in our store as well as prizes over the course of the program in addition to a No Boundaries Fleet Feet San Diego specific race shirt.

We can't wait to get training with you guys!


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