Marathon Training Group

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Marathon Training Group

Charleston Marathon: Saturday, January 18th 8:00am

SPONSORED BY BROOKS RUNNING AND GU

Ready to take on the full 26.2 miles? If you have run 13 miles then you are ready to join our marathon training program! Whether you are a seasoned marathoner or a first timer with the goal to finish, we have a place for you! Our marathon program is designed to challenge you, encourage you, and to help you have a healthy training experience as you build up mileage and speed in preparation for the 26.2 Mile Race. Fleet Feet Sports Marathoners are broken into various pace groups based on running background as well as goals. These pace groups are designed to help you train in a safe and effective manner as you build up your base mileage. Speed workouts during the marathon program are an opportunity to work with your pace group to push yourself and to train at your target race pace. These workouts are combined with core and upper body strengthening to ensure a complete fitness experience. Get ready to cross the marathon off your bucket list... and be prepared to have so much fun doing it that you decide to come out for the program again!


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