10K Training Fall 2023 Fleet Feet Des Moines

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Are you interested in completing your first 10K or wish to run a 10K faster? We have the coach, the training, and the support! For just $95, you'll receive 23 coached sessions leading up to the goal race, Hillbilly Hike 10K. You will have access to mentors and coaches, twice weekly emails, and more that will help you every step of the way. Sessions are 6:00 PM Tuesdays and 8:15 AM Saturdays starting Tuesday, August 15th at 6:00 PM. To have the optimum experience we request that you have completed one 5K, can jog for 4 minutes, and complete a mile using run/walk intervals in less than 13 1/2 minutes. There will be an informational Open House on Monday, August 14th at Fleet Feet Des Moines at 6:00 PM, where you can meet the coach, Lana Snyder, the mentors, and other participants. We will talk about the program and answer any questions you may have. Space is limited, so reserve your spot today! Register here on this site. To learn about the training series or get questions answered, just call Fleet Feet Des Moines at 515-323-FEET (3338) or email Coach Lana at lana@fleetfeetdesmoines.com or Andy@fleetfeetdesmoines.com! This is your place of encouragement and "can do!" We won't leave anyone behind, you can do this!

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