2022 Winter Fleet Feet Run Club 10K Training

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2022 Winter Fleet Feet Run Club 10K Training

 10K Training Program designed for beginner, intermediate, and advanced runners.  12-week week program designed to help you run a 10K.  It will include an education and practical impact of different training techniques and tools in order to further enjoy running and improve your performance. There will be occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts.

The training group will meet on Tuesday nights at 6:30 pm and Saturday mornings at 7 am.  Each session will start from Fleet Feet unless advised in advance. Due to the nature of the training and the distances involved there will be more than one occasion where the training program may take place at alternate locations around Round Rock and Austin. Tuesday night runs will focus on speed or hill work and Saturday runs will focus on building distance. You will also receive a complete weekly schedule with 5 days of workouts listed to help prepare you for the challenge of running 6.2 miles. The Graduation race will be the Cap 10K on April 10 2022. 

*Race Fee Not Included In Price. If you would like to run the race with us, you must register*


Training dates: January 25th  - April 10, 2022

Gear Day:  Thursday, February 3rd.  On this day you will receive a 10% discount on purchases excluding electronics. Please let your sales person know you are part of the training group. 

The program price is $75

Each participant will receive a coin per in-person check-in, each coin is equal to 1 dollar in the store during the training session.

Each participant will also receive a Fleet Feet t-shirt.

2 group training sessions per week held on Tuesdays at 6:30 PM and Saturday at 7:00 AM

Training plans emailed weekly, along with a Facebook page used for updates, group discussions, and positive encouragement

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