2022 Winter Fleet Feet Run Club 10K Training

2022 Winter Fleet Feet Run Club 10K Training

 10K Training Program designed for beginner, intermediate, and advanced runners.  12-week week program designed to help you run a 10K.  It will include an education and practical impact of different training techniques and tools in order to further enjoy running and improve your performance. There will be occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts.

The training group will meet on Tuesday nights at 6:30 pm and Saturday mornings at 7 am.  Each session will start from Fleet Feet unless advised in advance. Due to the nature of the training and the distances involved there will be more than one occasion where the training program may take place at alternate locations around Round Rock and Austin. Tuesday night runs will focus on speed or hill work and Saturday runs will focus on building distance. You will also receive a complete weekly schedule with 5 days of workouts listed to help prepare you for the challenge of running 6.2 miles. The Graduation race will be the Cap 10K on April 10 2022. 

*Race Fee Not Included In Price. If you would like to run the race with us, you must register*

INFORMATION NIGHT- THURSDAY, January 20th 6:30 PM AT FLEET FEET ROUND ROCK 

Training dates: January 25th  - April 10, 2022

Gear Day:  Thursday, February 3rd.  On this day you will receive a 10% discount on purchases excluding electronics. Please let your sales person know you are part of the training group. 

The program price is $75

Each participant will receive a coin per in-person check-in, each coin is equal to 1 dollar in the store during the training session.

Each participant will also receive a Fleet Feet t-shirt.

2 group training sessions per week held on Tuesdays at 6:30 PM and Saturday at 7:00 AM

Training plans emailed weekly, along with a Facebook page used for updates, group discussions, and positive encouragement


NEXT EVENT

2022 Winter Fleet Feet Run Club 10K Training

Saturday, January 29th at 06:30 AM

This is the event used by your coaches to check runners into group events. 


3750 Gattis School Rd.
Round Rock, TX 78664






EVENT SCHEDULE


DAY 1 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Jan 25th 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 2 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Jan 29th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 3 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Feb 1st 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 4 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Feb 5th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 5 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Feb 8th 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 6 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Feb 12th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 7 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Feb 15th 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 8 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Feb 19th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 9 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Feb 22nd 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 10 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Feb 26th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 11 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Mar 1st 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 12 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Mar 5th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 13 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Mar 8th 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 14 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Mar 12th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 15 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Mar 15th 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 16 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Mar 19th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 17 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Mar 22nd 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 18 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Mar 26th 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 19 2022 Winter Fleet Feet Run Club 10K Training

Tuesday, Mar 29th 6:00pm

This is the event used by your coaches to check runners into group events. 


When 6:00pm
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664


DAY 20 2022 Winter Fleet Feet Run Club 10K Training

Saturday, Apr 2nd 6:30am

This is the event used by your coaches to check runners into group events. 


When 6:30am
Where 3750 Gattis School Rd.
Suite 500
Round Rock, TX 78664



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