2021 Summer Speed

This is not an active group.

Change up your workouts and become a more efficient runner by adding in our Speed Program every Wednesday evening. This program brings in a wide range of athletes and runners with workout consisting of roughly 3 miles of various interval distances and paces. What better way to do a speed workout than with a group, pushing you out of your comfort zone! Over the five week program, our coached track workouts will teach you how to become a quicker and stronger runner.

Details & Perks:

Summer Speed Training Start: Wednesday, July 18th (for 5 weeks)

5-week Wednesday evening detailed speed program with other local runners of all abilities.

You can attend whichever location is most convenient for you.

Westside track location: Westlake High School

Eastside track location: Hawken Lower School

Each workout is specifically designed to improve runner threshold speed and cardiovascular efficiency in a progressive nature

Each participant will receive a Fleet Feet Running Club tech shirt

Each participant will receive a Fleet Feet Running Club gift certificate for Fleet Feet Cleveland stores.

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