2021 Cotton Row NOBO Training

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No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, sponsored by New Balance. This is for the Huntsville PM group only. KICKOFF: Thursday, July 8, 2021 FIRST GROUP RUN: July 13, 2021 SCHEDULE: Tuesdays & Thursdays -Fleet Feet @ 6PM COST: $100 (excluding race fee) No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. The program, like Fleet Feet, is all-inclusive. It knows no shape, size or speed. This 10 week training program includes weekly training sessions, informational newsletters, daily training schedule and educational clinics. We offer three program options to choose from to meet your location/time needs! Goal: Cotton Row 5k, Sept. 6, 2021. Cotton Row 5k race registration is not included in the program fees. Program Benefits: 8 weeks of training for walkers, walk/runners, and runners Any questions, contact Ashley Connor at abconnor1@gmail.com

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