2021 Mayor's Challenge 5 & 10k

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No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. 

The 10K program is designed for people that are comfortable running the 5K distance and are ready to progress to the 10K racing distance.  It is also designed to help the seasoned runner to strengthen their conditioning for the 10K distance and increase their knowledge and love of running. A variety of training techniques will be incorporated in this 8-week program to help improve your speed, strength, and running economy to help you race your best! 

KICKOFF August 3, 2021 at 6pm at Fleet Feet Madison (181 Hughes Road)

FIRST GROUP MEETING: August 3, 2021 at 6 pm after kickoff

SCHEDULE: NOBO: Tuesdays & Thursdays at 6am or 6pm at Fleet Feet Madison or other locations in Madison

                  10k:  Tuesdays & Thursdays at 6 pm at Fleet Feet Madison or other locations in Madison

COST: $100 (excluding race fee)

GOAL RACE: Mayor's Challenge 5 & 10k, September 26, 2021

BENEFITS OF PROGRAM:

- Two Coached Training Sessions Each Week

- Experienced Coaches and Mentors to Support You Along the Way

- Daily Training Schedule

- Education on Proper Form, Pacing, Fueling, Stretching, and More

- Training Shirt

- Exclusive Fleet Feet Sports Discounts

- Weekly Newsletter from the Coach with Tips, Advice, and Motivation/Encouragement Registration Details

- Fleet Feet gift cards can be applied toward training program registration

- No refunds, no exchanges, and no transfers at any time.

- Must be at least 14 years old

- Training fee does not include race entry fee.

- Suggested Activity Level Prior to Start of Training -

         5k- None. Nobo is a beginner program.

       10k- Be able to run a 5k at 15 minutes/mile pace

- We do recommend that you check with your doctor before starting a fitness program.

Questions? E-mail p.moeller@knology.net


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