2021 Marathon: FINISH - Fall

2021 Marathon: FINISH - Fall

The 2021 Marathon: FINISH Training Program is an 18 week program meeting three times a week. It is designed to prepare runners for their first ever endurance event or for athletes who want a training program with less volume. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This program is geared towards any fall marathon with extended training available for a fall marathon later in the season.



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