Trail Clinic 2021

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Trail Clinic 2021

 

Are you new to trail running but ready to learn more? No matter where you are in your journey, we can help! This 5 week trail clinic will cover the twists and turns of trail running, while also helping you become more comfortable with off-road terrain. Local coaches will provide advice and support, weekly group runs, and short clinics on topics such as trail safety and etiquette, nutrition and hydration, trail running gear and shoes, and running techniques. The group will meet twice a week: Tuesday nights at the store for a short run and info clinic and then Saturday mornings at local trails. Tuesday night run distances will be 3-5 miles.  Saturday morning runs will be between 3-8 miles. Please note that this is an educational program, not a training program.  There is no goal race at the end of this clinic. Info meeting will be held live via Facebook on June 10th. 


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