Recovery Yoga- May 2, 2021

Registration Deadline passed.

 This class will touch on basic stretching and yoga principals in a relaxed environment. Perfect for beginner to advanced.

$5 taken at the door.
Limited number of spaces available.

We will be practicing social distancing guidelines. All participants will need to space 6ft apart and correctly wear at mask at all times. Please bring a yoga mat and blocks if you prefer to use them.

Yoga is a wonderful compliment to your physical activity routine. It is a great workout for flexibility, balance and strength.This 60 minute calss will help strengthen and shape the body while simultaneously connecting breath with movement in an effort to restore balance.


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