2021 Madison Spring Nobo 5k Training

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No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. The program, like Fleet Feet, is all-inclusive. It knows no shape, size or speed.

KICKOFF: April 8, 2021 at 7pm at Fleet Feet Madison (181 Hughes Road)

FIRST GROUP MEETING: April 13th at 6 pm SCHEDULE: Tuesdays & Thursdays at 6pm at Fleet Feet Madison or other locations in Madison

COST: $100 (excluding race fee)

GOAL RACE: County Line State of Mind on June 19th. Race registration is not included in the program fees. (https://jcjetsbaseball.com/county-line-state-of-mind)

BENEFITS OF PROGRAM:

- Two Coached Training Sessions Each Week

- Experienced Coaches and Mentors to Support You Along the Way

- Daily Training Schedule

- Education on Proper Form, Pacing, Fueling, Stretching, and More

- Training Shirt

- Exclusive Fleet Feet Sports Discounts

- Weekly Newsletter from the Coach with Tips, Advice, and Motivation/Encouragement Registration Details

- Fleet Feet gift cards can be applied toward training program registration

- No refunds, no exchanges, and no transfers at any time.

- Must be at least 14 years old

- Training fee does not include race entry fee.

- Suggested Activity Level Prior to Start of Training - None. Nobo is a beginner program.

- We do recommend that you check with your doctor before starting a fitness program.

Questions? E-mail p.moeller@knology.net


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