No Boundaries 5k Spring 2021 VIRTUAL

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No Boundaries 5k Spring 2021 VIRTUAL

Whether you're running for the first time ever, trying to get back in shape, or just want to socialize with fitness-minded people, our 5K training group is specifically designed to get you there! Our unique VIRTUAL training program approach combines skillful coaches, experienced mentors, proven training techniques, and the power of a Facebook community to help you achieve your goals. Our spring season lasts 8 weeks with the first workout beginning on Saturday, April 10. This group trains for a 5k race to take place the first week of June 2021.

PROGRAM BENEFITS INCLUDE:

-Access to an experienced coach to assist and guide you throughout the season.

-Daily training schedule based on pace group: walkers, to intervals, to running.

-Weekly check-ins, training emails, and an exclusive Facebook community for participants

-Free clinics with local massage therapists, reflexologists, chiropractors, physical therapists, personal trainers, and dietitians (as available).

-Virtual injury prevention clinic.

-A discount card with 10-30% off of running necessities.

-Virtual immersion in a well established running community, better overall health, an improved sense of self-esteem and well being, and an increased focus on your goals!


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