5K Training Summer 2020 Fleet Feet DSM

5K Training Summer 2020 Fleet Feet DSM

Need a little help in running a 5K this year? Maybe you're just getting started, or maybe you want to blow last year's time out of the water! There are 4 levels of our training plan, so whether you're looking for the social aspect or to attain a goal or a shiny new PR (for those of you new to running that's "personal record"), Fleet Feet has the program for you!

For just $75, you'll get 20 coached sessions leading up to the goal race of the 2020 Adel Sweet Corn 5K on Saturday, August 8th. You will also receive access to mentors and coaches as well as weekly emails; everything to help you every step of the way to reach your running goals. Sessions are 6:00 PM Tuesdays and 8:15 AM Saturdays starting June 2nd, 2020 at 6:00 PM.

There will be an informational Open House on Monday, June 1st, at Fleet Feet Des Moines beginning at 6:00 PM. You will meet the coach, Cat Fitzpatrick, the mentors, and other like-minded participants. We will talk about the program and answer any questions you may have. 

This is your place of encouragement and "can do!"  We won't leave anyone behind, you can do this!


NEXT EVENT

Tuesday Training

Tuesday, June 2nd at 06:00 PM

     


521 East Locust Street, Suite 100
Des Moines, IA 50309






EVENT SCHEDULE


DAY 1 Tuesday Training

Tuesday, Jun 2nd 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 2 Saturday Training

Saturday, Jun 6th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 3 Tuesday Training

Tuesday, Jun 9th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 4 Saturday Training

Saturday, Jun 13th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 5 Tuesday Training

Tuesday, Jun 16th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 6 Saturday Training

Saturday, Jun 20th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 7 Tuesday Training

Tuesday, Jun 23rd 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 8 Saturday Training

Saturday, Jun 27th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 9 Tuesday Training

Tuesday, Jun 30th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 10 Saturday Training

Saturday, Jul 4th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 11 Tuesday Training

Tuesday, Jul 7th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 12 Saturday Training

Saturday, Jul 11th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 13 Tuesday Training

Tuesday, Jul 14th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 14 Saturday Training

Saturday, Jul 18th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 15 Tuesday Training

Tuesday, Jul 21st 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 16 Saturday Training

Saturday, Jul 25th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 17 Tuesday Training

Tuesday, Jul 28th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 18 Saturday Training

Saturday, Aug 1st 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 19 Tuesday Training

Tuesday, Aug 4th 6:00pm

     


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 20 Saturday Training

Saturday, Aug 8th 8:15am

     


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309



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