The Women’s Self Defense and Empowerment Class is designed to enhance inner/physical strength and self-confidence. The training uses Krav Maga and various vigilance techniques to increase awareness and strength with movements and strikes to defend against common attacks. Participants will learn how to turn natural, instinctive movement into close combat self-defense techniques using scenario-based training. You will have a good time, sweat, and get empowered. Join us April 3rd at 6:30pm. We will take off on our run at 6:30pm, and the self defense clinic will start at 7:15pm and last until 8:00pm. The run is open to everyone free of charge, and the self defense clinic is capped at 40 participants and there is $20 fee. Walk-ins are available if pre-registration does not fill up. The class is offered at Fleet Feet Carrboro by The Coalition, a local company located on Franklin St. that provides self defense classes.
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