In consideration of the foregoing, I, for myself, my heirs, executors, administrators, personal representatives, successors and assigns, waive and release any and all rights, claims, and causes of action that I have or may have against Fit Right and its affiliates, their agents, officers, directors, successors and assigns, Fleet Feet Inc., Run Cascades, LLC, DBA Fit Right, City of Vancouver, County of Clark, State of Washington and any and all sponsors, their representatives and successors, that may arise as a result of my participation in Fleet Feet Training Programs and any pre- and post-run activities. I attest and verify that I am physically fit and have sufficient training for completion of this program and a licensed doctor has verified my physical condition. I realize that training will be conducted at times of various temperatures in the Vancouver area and this this is beyond program control. I realize that appropriate hydration, level of fitness, and training are needed to prevent injury and heat illness. Some team runs will be conducted in the dark and participants are expected to wear reflective gear and headlamps. Further, I hereby grant full permission to any and all of the foregoing to use any photographs or event records for any legitimate purpose, including commercial advertising without any payment to me. For more information, call (503) 525-2122. (This information is protected by the Privacy Act.)