Adult 8K/16K Spring 2020

Registration Deadline passed.
Adult 8K/16K Spring 2020

The Adult 8K/16K training class is an 8-week program designed to help runners prepare for the NC Spring Classic 8K or 16K at the end of the season: to run a further distance than they ever have or to improve their pacing: all levels and abilities are welcome.

The group goal race is: NC Spring Classic 8K/16K on Saturday, April 25th and a 20% discount code has been provided for the class for this race. (Race registration is separate from training class registration.)

Cost of this class is: $60. Cost includes: 8-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 10% discount at Pace Yourself Run Company (some restrictions apply), a class training shirt, and tips and information about various topics associated with running.

Program dates: March 4th - April 25th. Group training will meet Wednesdays 6:30-7:30pm and Saturdays 8-9:30am, at Pace Yourself Run Company (242 S. Main Street, Suite 102, Holly Springs, NC 27540).

Shirt sizing info:


Get rewarded for referring friends to a PYRC training class!  Make sure they mention your name in Fitvil when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any questions to the program coach, Chris Adkins at: or Training Coordinator, Kelly Svihovec at:

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