FFRC 10k-Cooper River Bridge Run 2020

FFRC 10k-Cooper River Bridge Run 2020

Our Cooper River Bridge Run 10k program, sponsored by Mizuno, offers a 10 week coached intermediate running program that will help you build endurance, learn pacing, and accomplish miles. Our 10k training prepares you to run or run/walk a 10k in an effective and safe manner. This program is designed to provide a solid foundation for running longer distances, and offers pace groups for various abilities with support, motivation and encouragement from experienced coaches.

The cost of this 10k group is $95 and includes: 

  • 10 weeks of training 2 weekly coached sessions with experienced coaches (Tuesdays at 6 pm and Saturdays at 7 am)
  • A comprehensive training plan for every day of the week Weekly clinics on topics relevant to running and healthy living. (nutrition, hydration, injury prevention, etc.)
  • Exclusive Fleet Feet Hickory discounts for the duration of the training group
  • Technical T-Shirt

Full support from Mizuno:

  • Expo/Post-Race Party
  • Fleet Feet exclusive start Corral
  • Fleet Feet exclusive bag check
  • Set price of $35 for Cooper River Bridge Run


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