Fleet Feet Madison and Sun Prairie Winter Warriors 2020
This winter Fleet Feet will build you into a WARRIOR! The purpose of this program is to help you stay accountable over the winter months and to kick-start the new year off right! This program is designed for various levels – walk/runners and runners are welcome. Weekend run/walks are coordinated on time rather than distance to accommodate different ability levels.
In addition to our group runs/walks outdoors, the program will incorporate circuit-style strength training workouts that will be completed indoors following the run. To quantify progress, participants will complete a circuit at the start and end of the program. While there will be no “official goal race” you could do the Valentine's 5K in February or Shamrock Shuffle 5K/10K in March!
Program Duration: January 5, 2020 – February 16, 2020
Registration Deadline: Wednesday, Jan 1, 2020
Group Runs: Coached and supported group runs on Sunday mornings @ 8:00am at either Fleet Feet location (Sun Prairie or Madison). Indoor circuit workouts will consist of 30 minutes of group strength/core following each outdoor run/walk. Expect to spend about 1 - 1 1/2 hours with us each Sunday morning.
- Fleet Feet Sun Prairie: 2828 Prairie Lakes Drive (EAST)
- Fleet Feet Madison: 8440 Old Sauk Rd (WEST)
More information available on our website.