Fleet Feet Pleasanton - Make it a Mile 2020

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Fleet Feet Pleasanton - Make it a Mile 2020

Welcome to Make it a Mile!

Make it a Mile is a five-week walking/running program designed to help beginner take the first steps to running a whole mile.  The program includes a safe, guided training plan designed to allow you to work at your own pace in a non-threatening, non-judgmental environment.  At the end of the five weeks, you'll be mentally and physically able to complete one mile.  We encourage participants to exercise at their own comfortable pace.  This is a beginner walk/run program but can also be used to get a little extra distance before our Beginner 5k program.

All trainees will get a 10% member discount on gear at Fleet Feet Pleasanton, valid from the program start date to the last day of class.  

 

Make It a Mile Spring 20 Program Info

Dates: January 5th to February 2nd, 2020

Information Meeting: Thursday, December 19th at 6:30 pm

Workout Times: Group workouts are Wednesdays at 6:30 pm and Sundays at 8:30 am

Program benefits:

  • A complete 5 week training program
  • Expert coaching from Scout Judd
  • Mentors to encourage you
  • Education on running form, shoes, sports bras, injury prevention and more
  • Email support from your coach
  • Water or Nuun electrolyte drink at each run
  • Encouragement, support, and FUN!
  • 10% discount on gear at Fleet Feet Pleasanton while the class is in session
  • Special combo deal on 5k training 

Price: $50

Program Requirements:  You must not be injured

Registration Info:

  • No participants under the age of 13.  Under 18, a parent or guardian must be in the program.
  • No refunds or exchanges.
  • Limited to 50 participants.

                                                                               


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