RIDGEWOOD Brooks Run Happy Full Marathon Training Program 2015

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RIDGEWOOD Brooks Run Happy Full Marathon Training Program 2015

Brooks Run Happy Training is a beginner marathon training program sponsored by Brooks beginning on January 6th, 2015. The program is designed to train participants to complete their first marathon or improve their marathon time. We will train for 14 weeks on Tuesdays at 6 pm and Saturdays at 7:30 am (1/6-4/12). Our goal race is the Rock’n’Roll Raleigh Marathon (4/12) in Raleigh, NC. Participants need to be comfortable running or using run/walk intervals for 8 miles at a 14:30 min/mile pace before the start of the program. No walking pace group option.

We offer 6 pace groups to best suit your training:

Sub 9 minute / mile

9-10 minute / mile

10-11 minute / mile

11-12 minute / mile

12-13 minute / mile

Cost: $120.00

Deadline is January 13, 2015.

Register on Fitvil.com

Participant Information Meeting: Tuesday December 16th at 7:00pm

Mentor Info Meeting: Monday, January 5th at 7:00 p.m.


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