2020 Virtual Winter 5K Training Program

This is not an active group.
2020 Virtual Winter 5K Training Program

Our eight-week Virtual Winter 5K Training is perfect to keep you moving through the holiday season and beyond! Virtual training is a great option when holiday scheduling conflicts make attending group workouts difficult to impossible.  You'll receive a weekly email newsletter, online coaching support, training camaraderie and encouragement from your closed Facebook teammates. You can complete your training runs and walks on your own time, while following a weekly plan provided by your coach. And we'll use technology to support our fitness goals.

Once registered, accept our invitation to join our Virtual Community via Final Surge.  Download the FREE Final Surge mobile app...and you'll receive daily workout reminders, have access to our library of resources, target your workouts by using a pace calculator, get an in-depth workout analysis and more!  Log your workout data by hand or upload your data from your fitness device!  

Our optional goal race is the Penguin Pace 5K Race on Saturday, February 1st.  Race participants will receive a $5 registration discount code.


No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions