2019 F^3 Lake Half Marathon Training Program

2019 F^3 Lake Half Marathon Training Program

Join Fleet Feet Sports to train for F^3 Lake Half Marathon in Chicago. Our coaches and mentors will help prepare runners of all abilities to successfully run the F^3 Lake Half Marathon. Program Includes: *11 week training schedule *On site coaching from certified running coaches *Weekly coached group runs *Interval training *Team support and encouragement *Top quality technical running shirt *Weekly educational clinics by coaches and doctors *Free injury screenings provided by sponsored doctors throughout program *Gear up night with special discounts and education from our trained staff *Post run snacks and refreshments (Saturday only) *Emailed advice and support by certified coaches *Free extended educational clinics This Program is sponsored by: Athletico Physical Therapy and Northwest Indiana Chiropractic

Dates to remember:

Program begins Saturday, November 16 at 8 am and runs through race the F^3 Lake Half Marathon in Chicago on Saturday, January 25th

Group runs will meet Saturday mornings at 8 am and Tuesday evenings at 6:15

Please come to our informational meeting to meet your amazing Coach and Mentor team!

Saturday, November 2nd at Noon in The Training Room between Fleet Feet Schererville and Trek Bike Store



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