Winter 2019 No Boundaries II - Summerville

Winter 2019 No Boundaries II - Summerville

Here are the details:

Information Session: Monday, October 7, 20189 at 6:30 pm at Fleet Feet Summerville

Program Start Date: Tuesday, October 15, 2018 at 6:30pm

Weekly training runs: Tuesdays at 6:30 pm AND at 8:30 am on Saturdays

Where: Meet at Fleet Feet Sports Summerville

Cost: $110.00 (includes race entry)

Graduation Race: McElveen Cocoa Cup 5K: Saturday, December 21, 2019

Requirement: Runners should be able to comfortably complete a 5K within one month prior to beginning this training. This program is designed to help improve your 5K.

PROGRAM PERKS:

  • 10 week training schedule
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and mentored workouts
  • Unlimited in-person and email support
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors
  • After-program graduation party
  • 5K Cocoa Cup Race entry included

For additional information, please contact Adrianne Dukes at adrianne@fleetfeetmountpleasant.com.

 

 


NEXT EVENT

Tuesday Training Sessions

Tuesday, October 15th at 06:30 PM

Tuesday Training Session


117 East Richardson Avenue
Summerville, SC 29483






EVENT SCHEDULE


DAY 1 Tuesday Training Sessions

Tuesday, Oct 15th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 2 Saturday Training Sessions

Saturday, Oct 19th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 3 Tuesday Training Sessions

Tuesday, Oct 22nd 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 4 Saturday Training Sessions

Saturday, Oct 26th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 5 Tuesday Training Sessions

Tuesday, Oct 29th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 6 Saturday Training Sessions

Saturday, Nov 2nd 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 7 Tuesday Training Sessions

Tuesday, Nov 5th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 8 Saturday Training Sessions

Saturday, Nov 9th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 9 Tuesday Training Sessions

Tuesday, Nov 12th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 10 Saturday Training Sessions

Saturday, Nov 16th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 11 Tuesday Training Sessions

Tuesday, Nov 19th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 12 Saturday Training Sessions

Saturday, Nov 23rd 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 13 Tuesday Training Sessions

Tuesday, Nov 26th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 14 Saturday Training Sessions

Saturday, Nov 30th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 15 Tuesday Training Sessions

Tuesday, Dec 3rd 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 16 Saturday Training Sessions

Saturday, Dec 7th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 17 Tuesday Training Sessions

Tuesday, Dec 10th 6:30pm

Tuesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 18 Saturday Training Sessions

Saturday, Dec 14th 8:30am

Saturday Training Sessions


When 8:30am
Where 117 East Richardson Avenue
Summerville, SC 29483



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