No Boundaries 5k Fall 2019
Whether you're running for the first time ever, trying to get back in shape, or just want to socialize with fitness-minded people, our 5K training group is specifically designed to get you there! Our unique, personalized approach combines skillful coaches, experienced ambassadors, proven training techniques, and the power of community to help you achieve your goals. Our fall season lasts 10 weeks, with a packet pick up on Wednesday, August 14, and the first workout begins on Saturday, August 17 at 8:30 AM. This group trains for the Pumpkin Spice 5K which is held on October 26, 2019.
PROGRAM BENEFITS INCLUDE:
-Experienced Coaches and Ambassadors to assist and guide you throughout the season -Two supported workouts per week, mapped courses and an accompanying training schedule for other days Multiple pace groups from walkers, to intervals, to running -Weekly training newsletters and an exclusive Facebook community for participants -Vendor sponsored runs with discounts and giveaways -Free clinics with local massage therapists, reflexologists, chiropractors, physical therapists, personal trainers, and dietitians -Free technical training tee -Injury Prevention Clinic -A discount card with 10-30% off of running necessities -Immersion in a well established running community, better overall health, an improved sense of self-esteem and well being, and an increased focus on your goals!
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