2019 Summer of Fast

2019 Summer of Fast

Welcome to Summer Of Fast! Summer of Fast consists of 4 FREE community track workouts located at different locations throughout Cleveland.

 

Summer of Fast is a great way to stay race ready and mix up your weekly running miles while becoming a more well-rounded runner. This group is open to all runners and walkers of all abilities! These speed workouts are aimed to make you a faster, more efficient runner or run/walker.

 

During Summer Of Fast, you will not only be coached on how to execute and benefit from a variety of unique track workouts, but also on how to maintain good form when running at a harder intensity. We will even cover topics like ideal race hydration, dynamic warm ups, cool downs, and body maintenance products that supplement faster workouts.

 

*Times and locations may change. Make sure you register to receive the most up to date information!

 

Times and Locations

July 10th: 6:30PM - Solon High School; 33600 Inwood Dr, Solon, OH 44139

July 24th: 6:30PM - Westlake High School; 27830 Hilliard Blvd, Westlake, OH 44145

August 7th: 6:30PM - Nordonia Middle School; 73 Leonard Avenue, Northfield, OH 44067

August 14th: 6:30PM - Strongsville Middle School; 13200 Pearl Road, Strongsville, OH 44136


NEXT EVENT

2019 Summer of Fast Week 2

Wednesday, July 24th at 06:30 PM

Summer of Fast Week 2

Location: Westlake High School; 27830 Hilliard Blvd, Westlake, OH 44145

Time: 6:30PM


27830 Hilliard Blvd
Westlake, OH 44145






EVENT SCHEDULE


DAY 1 2019 Summer of Fast Week 1

Wednesday, Jul 10th 6:30pm

Summer of Fast Week 1

Location: Solon High School; 33600 Inwood Dr, Solon, OH 44139

Time: 6:30PM


When 6:30pm
Where 33600 Inwood Drive
Solon, OH 44139


DAY 2 2019 Summer of Fast Week 2

Wednesday, Jul 24th 6:30pm

Summer of Fast Week 2

Location: Westlake High School; 27830 Hilliard Blvd, Westlake, OH 44145

Time: 6:30PM


When 6:30pm
Where 27830 Hilliard Blvd
Westlake, OH 44145


DAY 3 2019 Summer of Fast Week 3

Wednesday, Aug 7th 6:30pm

Summer of Fast Week 3

Location: Nordonia Middle School; 73 Leonard Ave, Northfield, OH 44067

Time: 6:30PM


When 6:30pm
Where 73 Leonard Ave
Northfield, OH 44067


DAY 4 2019 Summer of Fast Week 4

Wednesday, Aug 14th 6:30pm

Summer of Fast Week 4

Location: Strongsville Middle School; 13200 Pearl Rd, Strongsville, OH 44136

Time: 6:30PM


When 6:30pm
Where 13200 Pearl Road
Strongsville, OH 44136



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