Fall 2019 Half Marathon Training - Summerville

Fall 2019 Half Marathon Training - Summerville

Our Half Marathon Training Program is designed for runners who have comfortably run 5 miles in less than 60 minutes (12:00 minute pace) within the last 60 days and are up to 4 miles in distance by the start of the program.  The combination of speed and long-distance training in this program will prepare you whether you are a seasoned half marathoner or a first timer with the goal to finish!

Fleet Feet Sports Half Marathoners are broken into various pace groups based on running background as well as goals. These pace groups are designed to help you train in a safe and effective manner as you build up your base mileage. Speed workouts during the half marathon program are an opportunity to work with your pace group to push yourself and to train at your target race pace. These workouts are combined with core strengthening to ensure a complete fitness experience.

Our half marathon program is designed to challenge you, encourage you, and to help you have a healthy training experience as you build up mileage and speed in preparation for the 13.1 mile race. Get ready to cross the half marathon off your bucket list... and be prepared to have so much fun doing it that you decide to come out for the program again!

Half Marathon Training Details:

This Fall our 10-week half marathon training session is perfect for running or racing the Rock n' Roll Savannah Half Marathon (November 2) or the Summerville Sweet Tea Half (November 9)!

Information Meeting: Monday, August 19 at 6:30pm at Fleet Feet Summerville

Program Start Date: Wednesday, August 28 at 6:30pm Fleet Feet Summerville

Weekly Workouts: Wednesday at 6:30 pm and Saturdays at 8:00 am 

Cost: $90 (does not include race entry)

Requirement: Can comfortably run 5 miles in less than 60 minutes (12:00 minute pace) within the last 60 days and are up to 4 miles in distance by the start of the program.

For more information contact Adrianne Dukes at adrianne@fleetfeetmountpleasant.com.


NEXT EVENT

Wednesday Training Session

Wednesday, August 28th at 06:30 PM

Wednesday Training Session


117 East Richardson Avenue
Summerville, SC 29483






EVENT SCHEDULE


DAY 1 Wednesday Training Session

Wednesday, Aug 28th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 2 Saturday Training Sessions

Saturday, Aug 31st 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 3 Wednesday Training Session

Wednesday, Sep 4th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 4 Saturday Training Sessions

Saturday, Sep 7th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 5 Wednesday Training Session

Wednesday, Sep 11th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 6 Saturday Training Sessions

Saturday, Sep 14th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 7 Wednesday Training Session

Wednesday, Sep 18th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 8 Saturday Training Sessions

Saturday, Sep 21st 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 9 Wednesday Training Session

Wednesday, Sep 25th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 10 Saturday Training Sessions

Saturday, Sep 28th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 11 Wednesday Training Session

Wednesday, Oct 2nd 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 12 Saturday Training Sessions

Saturday, Oct 5th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 13 Wednesday Training Session

Wednesday, Oct 9th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 14 Saturday Training Sessions

Saturday, Oct 12th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 15 Wednesday Training Session

Wednesday, Oct 16th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 16 Saturday Training Sessions

Saturday, Oct 19th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 17 Wednesday Training Session

Wednesday, Oct 23rd 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 18 Saturday Training Sessions

Saturday, Oct 26th 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 19 Wednesday Training Session

Wednesday, Oct 30th 6:30pm

Wednesday Training Session


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 20 Saturday Training Sessions

Saturday, Nov 2nd 8:00am

Saturday Training Session


When 8:00am
Where 117 East Richardson Avenue
Summerville, SC 29483



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