Fall 2019 No Boundaries II - Summerville

This is not an active group.
Fall 2019 No Boundaries II - Summerville

No Boundaries II is designed for No Boundaries graduates and is perfect for those who recently ran their first 5K and want to improve but are not yet ready for longer distances. Track and hill work will be added to the traditional 5K walk/run interval schedule to give participants the next step in training. By the end of the program, participants will be able to run a strong 5K with no walk breaks.

Here are the details:

Graduation Race: Crowfield Plantation 5K on Saturday, October 12, 2019

Information Session: Tuesday, July 30, 2019 at 6:30pm at the Fleet Feet Summerville store

Program Begins: Tuesday August 6, 2019 at 6:30pm

Weekly Training Runs: Tuesdays at 6:30pm and Saturdays at 8:30am

Where: The group will meet at Fleet Feet Sports, 117 E. Richardson Ave., Summerville, SC 29483

Cost: $80.00

PROGRAM PERKS:

  • 10 week training schedule that includes run/walk intervals. We also offer a walking-only option. 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and mentored workouts
  • Unlimited in-person and email support
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors
  • After-program graduation party

For additional information, please contact Adrianne Dukes at adrianne@fleetfeetmountpleasant.com.

 


No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions