No Boundaries 5K Training Group Summer 2019

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No Boundaries 5K Training Group Summer 2019

Our Summer 2019 No Boundaries Program is an 8-week beginners training program structured to help you cross the finish line of your first 5K (or cross it again after taking time off from running).  Whether you are brand new to exercise or are currently doing a run/walk routine this program is for you!  For this program our graduation race will be The Dawson Lake Dash on Sunday, August 25th, 2019.  However, you can also use this program to train for any race you choose or just to learn to run with great people.

There will be a program informational session on Tuesday, June 25th at 7:15 pm at the Store. Come find out if this is the right program for you.  Our program kick-off and first workout will be Saturday, June 29th at 8:30 am.

When:   Training runs will be at 6:00 pm on Tuesdays and 8:00 am on Saturdays

Where: The group will meet at Fleet Feet Bloomington, Tipton Park, Rosa Parks Commons, Rollingbrook Park and other locations in Bloomington-Normal. Participants will receive a program calendar that highlights where the group will meet each week as well as weekly email reminders.

Program Cost: $70 per participant. Cost for this program does not include registration for the graduation race.

As part of the No Boundaries program, participants will receive the following:

**An 8-week training program and calendar with workouts provided
**Twice a week runs with a coach and mentor-guided training sessions
**The camaraderie of others with the same goal!
**Educational clinics on proper footwear, injury prevention, nutrition, and more
**Dedicated support from coaches and mentors to answer individual questions and help motivate you on your training journey
**Group newsletters and access to coaches via email during the week
**Program technical shirt and other great swag
**Gear-Up Punch Card for participants with special discounts
**Facebook group for participants only and access to a training program graduates Facebook group after program completion

Note:  Past training program participants that already have a FitVil account have the option to register for the program and pay with cash or check at the store. 

For more information please email our Training Program Coordinator Jon Grimwood at (jon@fleetfeetbloomington.com) or Store Owner Julie Sibley (julie@fleetfeetbloomington.com)


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