Triple Crown Training Spring 2015

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Triple Crown Training Spring 2015

Fleet Feet Sports Louisville is happy to be the official training sponsor of the 2015 Louisville Triple Crown of Running. The Fleet Feet Sports Triple Crown Training Program will officially kick off on Saturday, January 10, 2015 at 8:00 am at the store. This group is open to runners, walkers, and run/walkers of all paces and levels of experience! The program is 12 weeks. The program includes three weekly group workouts with mapped courses, coaches, weekly emails, vendor sponsored runs, an official training tee, free yoga and much more! Weekly workouts begin at our store every Monday and Wednesday at 6:30 pm and Saturdays at 8:00 am. Registration for training is $100 and does not include the price of race registration.

 

Program benefits include:
    -Weekly workouts with mapped courses
    -One off-site workout per week focused on building speed
    -Coaching for pace groups from Walkers to 7 minutes per mile, including multiple Run/Walk interval groups
    -Weekly emails and a private Facebook group for participants
    -Vendor sponsored runs with freebies and giveaways
    -Clinics with local health professionals, Chiropractors, Physical Therapists and Dietitians
    -Free technical training tee
    -Good Form Running clinic with certified instructor
    -Partnership with Crossfit Louisville for discounted class fees

 

Want to learn more? Stop by the store at 7:00pm on December 17th or January 7th for informational meetings, or contact Kyle at Kyle@fleetfeetlouisville.com.


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