2019 Half Marathon: FINISH - Summer

2019 Half Marathon: FINISH - Summer

The Spring 2019 Half Marathon: FINISH Training Program is a 10 week program that meets two times a week and is designed to prepare runners and walkers for their first ever endurance event or for athletes who want a training program with less volume. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. 

Goal Race: Fort 4 Fitness



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