Walk Strong SUMMER 2019

Walk Strong SUMMER 2019

Walk Strong is the perfect first step on your way to a healthy lifestyle. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K at the completion of the program.

This 10 week session includes 2 weekly organized and coached walks, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coach led dynamic warm-up and cool down.

*REQUIREMENTS: No experience required to join Walk Strong, just a water bottle and safety lights.

Our goal race is the Fleet Feet's The Furnace 5K on August 10, 2019. Race registration is NOT included in the program fee.

 


NEXT EVENT

Tuesday Clinic / Run Night

Tuesday, July 23rd at 06:30 PM

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic / Run Night

Tuesday, Jun 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Jun 8th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic / Run Night

Tuesday, Jun 11th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Jun 15th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic / Run Night

Tuesday, Jun 18th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Jun 22nd 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic / Run Night

Tuesday, Jun 25th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Jun 29th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic / Run Night

Tuesday, Jul 2nd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Jul 6th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic / Run Night

Tuesday, Jul 9th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Jul 13th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic / Run Night

Tuesday, Jul 16th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, Jul 20th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic / Run Night

Tuesday, Jul 23rd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, Jul 27th 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic / Run Night

Tuesday, Jul 30th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, Aug 3rd 6:30am

Saturdays are reserved for long distance walking.  The pace is moderate as we prepare for the race and build on our endurance.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic / Run Night

Tuesday, Aug 6th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance walks.  There will be intervals of walking at a faster pace in order to get the most out of our group workouts.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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